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Monthly Archives: September 2023

CrossFit for an aging athlete: The CrossFit journey for a healthier, stronger you!

Ever though of how CrossFit for an aging athlete looks like? In this blog post we talk about the most common misconceptions what comes to CrossFit and an aging athlete.

In the grand tapestry of life, the middle-aged years often come with their unique set of challenges. If you’ve spent the better part of your adulthood sidelined from regular exercise or find yourself hesitant to step into the world of CrossFit, this message is for you.

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