Coach and General Manager Erik could write a book about how Crossfit changed his life and all the experiences he had. 

Starting with Crossfit over a decade ago, competing at the Crossfit Games and coaching over 1000 People over the years make him one of the most knowledgeable and experienced coaches you can find.
 
Combined with his Crossfit Level 3 and Nutritionist degree he is basically a knowledge bomb. If you visit one of Erik’s classes you will experience a bundle of Energy with a focus on the needs of the individual.