CrossFit Teens Camp is here!
Are you ready to take on a new challenge this autumn or do you have a teenager at home who would like to stretch their spine and lift the head up from the screen? The CrossFit Teens Camp is designed for teens aged 13-17, offering a perfect combination of fun, fitness, and community spirit. Running from 7th to 18th October, this camp will give young athletes the chance to train, learn, and grow in a safe and supportive environment. Whether you’re already into sports or just looking to try something new, this is the place to be!
Dates: 7th – 18th October 2024
Days: Monday, Wednesday, and Friday
Time: 2:00 pm to 3:15
Price: CHF 79,- for one week / CHF 129,- for two weeks
Our experienced coach, Tim, will be leading the sessions. Tim is a certified Jugend + Sport instructor who understands the unique needs of young athletes and knows how to make fitness enjoyable and approachable. Through CrossFit’s varied functional movements, your teen will develop strength, speed, agility, and endurance. No previous CrossFit experience is needed—whether you’re new or experienced, this camp will meet you where you are!
What to expect:
Workouts scaled for teens: Every workout is tailored to suit different fitness levels and abilities. This means teens can push themselves while staying safe and injury-free.
Skill development: Learn essential movements like squats, deadlifts, and bodyweight exercises, all under the watchful eye of a skilled coach.
Team spirit: Our workouts encourage collaboration and friendly competition. It’s all about having fun, pushing yourself, and cheering each other on.
Confidence boost: Through consistent practice, teens will see their physical abilities improve, which also builds mental toughness and self-confidence.
This camp is not just about improving physical fitness—it’s about setting goals, developing discipline, and fostering a sense of community among peers. At CrossFit Kreis 9, we believe that when teens build strength and resilience through fitness, they also develop the skills they need to face challenges in all aspects of life.
Don’t miss this opportunity for your teen to get active and gain new skills during the autumn holidays. 
Sign up today and secure a spot! Spots are limited to ensure personalized attention for each participant. For more information or to register, just fill out the contact form and we will take it from there.
