The InBody scan goes beyond the number on the scale, giving you a detailed breakdown of your body composition—including muscle mass, body fat percentage, and visceral fat, which no scale or fat calipers can measure and isn’t visible just by looking at someone. This quick, non-invasive scan provides valuable insights to track progress, set realistic goals, and optimize your training and nutrition.
Unlike traditional weighing methods, the InBody scan shows how your body is changing, whether you’re building muscle, losing fat, or improving overall balance. It’s especially useful for monitoring visceral fat levels, which are linked to long-term health risks. Our coaches help you interpret the results and adjust your training plan accordingly, ensuring you stay on the right track.
A scan takes just a few minutes, and with the *free InBody app*, you can track your results over time to see real progress beyond just body weight. Whether you’re just starting out or fine-tuning your fitness, the InBody scan is an essential tool for measuring what truly matters.
It uses bioelectrical impedance to measure muscle, fat, and water distribution in your body.
Every 4-8 weeks is ideal to track meaningful progress.
For the most accurate results, avoid eating, drinking, or exercising 2-3 hours before the scan.
The free InBody app allows you to store and compare your scans, helping you monitor changes and adjust your fitness plan accordingly.
Sure you can! This service is open to everyone wether you are a gym member or just looking for a professional body analysis.
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