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Small Group Personal Training

Personalized Coaching in a Small Group Setting

Premium coaching in a focused small group setting. Train with personal guidance, structured progression, and professional feedback starting at 95 CHF.
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Small Group Personal Training combines the quality of one on one coaching with the energy of a small, motivating group of three to six people. Every session is movement focused, with technique and control prioritized before intensity. Exercises are individually adjusted and scaled within the group format, ensuring you always train at the right level for your ability and goals. Throughout the session, coaches provide continuous correction, feedback, and support so your progress stays safe and effective.
This format offers the same professional guidance and structured progression as personal training, but in a more accessible and community driven environment. You benefit from accountability, expert supervision, and a clear long term plan tailored to your level. It is ideal for those who want high quality coaching, measurable progress, and the motivation of training alongside others without losing personal attention.

Frequently asked question

These sessions are perfect for companies, sports teams, and groups of friends looking for a shared training experience.

Yes! We offer *one-off team-building sessions* that challenge your group in a fun and engaging way.

We adjust every aspect—workout style, intensity, focus areas, and session length—to match your group’s needs and goals.

Most private groups train 1-2 times per week, but we can customize the frequency based on your availability.

Training can be held at our gym, your workplace, or another suitable location, depending on the group’s needs

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