Small Group Personal Training

Personalized Coaching in a Small Group Setting

Premium coaching in a focused small group setting. Train with personal guidance, structured progression, and professional feedback starting at 99 CHF.

Small Group Personal Training combines the quality of one on one coaching with the energy of a small, motivating group of three to six people. Every session is movement focused, with technique and control prioritized before intensity. Exercises are individually adjusted and scaled within the group format, ensuring you always train at the right level for your ability and goals. Throughout the session, coaches provide continuous correction, feedback, and support so your progress stays safe and effective.

This format offers the same professional guidance and structured progression as personal training, but in a more accessible and community driven environment. You benefit from accountability, expert supervision, and a clear long term plan tailored to your level. It is ideal for those who want high quality coaching, measurable progress, and the motivation of training alongside others without losing personal attention.

Frequently asked question

Is personal training only for beginners?

Not at all! Personal training is for anyone wanting tailored coaching, whether you’re new to fitness or an experienced athlete.

Can I do personal training if I have an injury or limitation?

Yes! Our coaches customize every session to ensure safe, effective training, no matter your condition.

How is the training tailored?

We adjust every aspect—workout style, intensity, focus areas, and session length—to match your needs and goals.

How often can I train?

Most Small Group Personal Training clients train 2–3 times per week for the best results. That said, we’ll tailor the frequency to your schedule, recovery, and goals—whether that’s 1x/week for consistency, 2–3x/week for steady progress, or 4x/week if you want to accelerate results.