Bring a friend class: A win-win at CrossFit Kreis 9
Yesterday, we hosted our latest bring a friend class—and once again, it reminded us why this format is one of our
Yesterday, we hosted our latest bring a friend class—and once again, it reminded us why this format is one of our
From HIIT fatigue to long-term strength: How Alperen found progress through coaching, curiosity, and consistency “I’m a curious person by
Sarah’s transformation through knowledge, support, and consistency At 35, Sarah was thriving in her career as a lawyer—but something didn’t
Join us on Saturday, 14.6.2025 to celebrate 10 years of CrossFit Kreis 9 It has been 10 years since we
Our full-time coaches will be taking a well-earned summer break, and we’re looking for an experienced coach to join us
At 54, Omar Naas leads a demanding professional life as the Team Head of Business Engineering. But behind the spreadsheets
Have you ever crushed a workout one week, only to feel like you’re dragging the next? You’re not alone. As
September 28 – October 5, 2025 LaPoint, Ericeira, Portugal We’re heading back to Portugal for another unforgettable CrossFit training