And why we call it a training camp

If you’ve been craving a break that leaves you feeling energized instead of exhausted, a fitness holiday could be exactly what you need. Picture this: daily training sessions with expert coaches, delicious meals you didn’t have to cook, restorative downtime in beautiful surroundings, and none of the usual stress.

It’s not a bootcamp. It’s not a spa retreat. It’s something better—structured, satisfying, and sustainable. And yes, we call it a training camp—here’s why.

What is a fitness holiday—and why it’s not just a trend

A fitness holiday is a getaway that prioritizes movement, nourishment, recovery, and connection. Unlike a typical holiday where healthy habits take a backseat, this kind of experience helps you realign with your body and your goals.

It’s a week where training is part of your day—but so is rest. Where food is delicious and supportive. Where you can sleep in, move freely, and return home feeling clear-headed and capable.

This is not a temporary escape. It’s a reset with purpose.

Why we call it a training camp (instead of a fitness holiday)

We use the term training camp intentionally. While “fitness holiday” is what people tend to search for, what we offer goes far beyond casual activity or wellness tourism.

At our camp, you’ll follow a carefully designed training schedule led by experienced coaches, tailored to meet you where you are and push you a little further. You’ll eat meals that fuel performance and recovery. You’ll live in an environment where everything is set up to support your body and mind.

Calling it a training camp reflects the level of quality, structure, and impact this experience provides—without the pressure of needing to be an athlete.

It’s still a holiday. But one that moves you forward.

Let go of the grind: train without interruptions

Think about how you usually train at home. Maybe you rush to the gym between work and family obligations. Maybe you skip a session when the day gets too full. Maybe you’re constantly multitasking, mentally and physically.

A fitness holiday removes those layers.

You wake up rested. Your schedule is already set. You simply show up and train. There’s no commuting, no time pressure, no logistical planning. Your meals are ready, your laundry is handled, and your recovery time is built into the day.

For many people, it’s the first time they truly feel what it’s like to train under ideal conditions.

Enjoy rest that actually restores you

The most underrated part of a fitness holiday? The quality of the downtime.

You rest, not because you’re burned out, but because it’s part of the plan. Whether you spend your afternoon reading in the sun, getting a massage, or wandering through town, your recovery feels earned—and it makes your training even better.

There’s no guilt in slowing down. You’re not being lazy. You’re supporting the process.

Real results without missing the fun

The magic of this kind of holiday is in the balance. Yes, you’ll challenge yourself physically—but you’ll also eat well, sleep deeply, and laugh a lot.

And unlike other trips where you come back needing a detox or restart, this one leaves you with a sense of progress. You didn’t miss out—you just chose a different kind of fun. One that doesn’t leave you drained or disappointed.

A fitness holiday doesn’t ask you to choose between relaxation and self-care. You get both.

The community is part of the transformation

Another surprising element is the people. When you join a training camp, you step into a space with others who are prioritizing their well-being, too.

The motivation is contagious. The conversations are different. There’s a shared understanding that makes even the tough sessions more rewarding.

By the end of the week, most guests say they didn’t just improve physically—they gained a network, a new perspective, and often a few new friends.

Give yourself more than just time off

This isn’t about burning calories to “earn” your holiday meals. It’s about choosing a getaway that adds value to your life, instead of putting your progress on pause.

When you remove distractions and surround yourself with intention, incredible things happen. Your energy shifts. Your clarity improves. You begin to remember what you’re capable of when your needs are truly supported.

And the best part? You don’t have to wait for the right time—you just have to make the decision.

Join us in Ericeira, Portugal for a different kind of fitness holiday

Looking for a place to train, recover, and reconnect in a supportive, beautiful environment?

Join us in Ericeira, Portugal for our next training camp—a fitness holiday designed for real people who want real results. With daily training sessions, recovery support, amazing food, and time to breathe, it’s more than a trip—it’s a turning point.

Space is limited, and we’d love to welcome you.