Our Corporate & Private Classes offer a fully customized training experience designed to meet the specific needs of your group. Whether you’re a sports team looking to enhance performance, a company aiming to improve workplace wellness, or a group of friends wanting to train together, these sessions are built around your goals, fitness levels, and preferences.
Led by expert coaches, each class is structured to deliver maximum impact in a format that works best for your group. Sessions can be 45 to 90 minutes long and typically take place once or twice a week for ongoing progress. Additionally, we offer one-off team-building sessions, perfect for companies or groups wanting a fun and challenging fitness experience together.
Workouts can focus on strength, conditioning, mobility, or sport-specific skills, all while fostering teamwork, motivation, and accountability. Whether you’re training for performance, health, or simply to move better together, these private sessions allow your group to train on your terms, at your pace, and with a program built just for you.
These sessions are perfect for companies, sports teams, and groups of friends looking for a shared training experience.
Yes! We offer *one-off team-building sessions* that challenge your group in a fun and engaging way.
We adjust every aspect—workout style, intensity, focus areas, and session length—to match your group’s needs and goals.
Most private groups train 1-2 times per week, but we can customize the frequency based on your availability.
Training can be held at our gym, your workplace, or another suitable location, depending on the group’s needs
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