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Monthly Archives: April 2023

Running Club by Erik Tòth

Are you an ambitious runner or someone who wants to give running a real chance? As of 26.4.2023 Coach Erik will be leading a 12-week running course. The course will consist of thee 3-week intervals with 1 week in between. The dates of the trainings are 26.4., 3.5, 10.5., 24.5., 31.5., 7.5., 21.6., 28.6. and 5.7. This course is suitable for all levels of runners but preferably you should be able to complete a run of 3 km under 20 minutes.

Time: Wednesdays 7 – 8 pm

Meeting point: CrossFit Kreis 9, Aargauertsrasse 250, 8048 Zürich

Price CHF 195;-

Book your course here:

https://www.gear9.ch/events/running-club-by-erik-tth

Or get more information directly from the coach here:

https://docs.google.com/forms/d/e/1FAIpQLSdUrw6na1Pa2PHZ-h6AsYf7vC-WPaQ5gO70dLPntAtios1DdA/viewform

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